Reward Your Way To Weight Loss

From an early age, we are conditioned to reward ourselves with food. It might have begun in kindergarten, when we were treated to cupcakes at the annual Halloween party. It may have continued through junior high and high school, when we reached for the cookies after a hard day at school. In adulthood, we...

Learning The Basic Pilates

Most beginners will learn Pilates from a class instructor though there are some who prefer to learn by watching a video or DVD in the comfort of their own homes. There are also many books written on and about the Pilates method that others chose to use to be able to learn the method. When you take a class...

Osteoarthritis And X Ray

The osteoarthritis is the disease in which an inflammation occurs in the joints of the bones. During this, the cartilage bears some wearing and in addition to this, osteoarthritis reduces the secretion of the synovial fluid. This fluid helps in the lubrication of the joints. Because of this, the joints...

A Pilates Primer For Beginners

You probably heard about Pilates from friends in the neighborhood or at your local fitness center, but do you know what it is? There are some basic principles and movements that are intrinsically entwined with this exercise phenomenon that makes it totally unique from other forms of physical exercise....

Recognizing Drug Addiction

Drug addiction has many faces. Recognizing the signs of drug addiction is the first part of getting on the road to recovery. How do you know what to look for in trying to recognize drug addiction? The signs can be pretty obvious when you are looking for them. A person with a drug addiction generally acts in...

The Different Bad Breath Herbal Remedy

You know you have the big H or halitosis or in even simpler terms, bad breath, but you’re ashamed of going out in the open and get it cured? Try home remedies with the different bad breath herbal remedies available. These procedures will help treat your current annoying oral condition little by little...

Mosquito And Biting Insect Protection Aromatherapy Style!

Aromatherapy and essential oils are so much more than just having a great smelling home. Good essential oils can relax your mind and your body and can help you heal, too. Essential oils are known for their unique properties and when you choose them wisely you can do everything from cleaning and disinfecting...

Patellar Tendonitis

A common complaint from athletes is pain in the front area of the knee. The medical term for this pain is patello-femoral pain syndrome, runner’s knee, anterior knee pain, extensor mechanism disorder, or patellar tendonitis. It can be found frequently in athletes who run and jump etc excessively....

Get Rid Of The Symptoms With Bad Breath Medicines

When people ran away from you as you initiate a conversation, you most likely will rejected thinking that they do not want you. This can be a horrible experience especially this happened not only once but twice or even more. But instead of feeling down, check yourself for you might be a sufferer of...

Pilates Chair Exercises To Try

The Pilates chair is an added element to this exercise discipline that incorporates not only traditional techniques but also new ones that accommodate the special qualities of the chair. You will discover that your level of Pilates expertise or general physical fitness would not preclude you from using a...

Cosmetic Dentistry Online; When You Can’t Leave Home

You can always have that perfect smile of yours by keeping your gums and teeth clean and healthy all the time. The problem is that the foods and drinks you might take in your mouth are usually unhealthy for them. They can bring damage because of the residues they leave in your mouth. You can’t prevent...

What Is Reiki Nur Ilahi

Reiki is an ancient form of healing that came from Japan using your hands. If you want to learn this technique, you have to learn this from a Reiki master. You too can become a master and then go on further by learning Reiki Nur Ilahi which in English means “divine ray of enlightenment.” Reiki...