Inner Thigh Exercise

Exercise is an exertion performed in an effort to improve health, shape and performance of the body. It covers a broad range of activities where one can lose weight, reduce stress, increase bone density, relieve symptoms of depression and anxiety, strengthen the heart and lungs, helps to get a better sleep,...

Ways Of Helping Stuttering Kids

Stuttering is a very common problem in the world today. There are millions of people in the world today suffering from stuttering and they need our help. But to help these people-especially the kids-we must first understand how stuttering affects them. In finding out how kids are affected by stuttering then...

Treating Tendonitis For Maximum Healing

No one enjoys being injured so getting back to full health is important whether you are an athlete, mom, or office worker with tendonitis. You can treat most cases of tendonitis successfully at home. Do not hesitate though to call your doctor if your symptoms get worse, you have tendonitis for longer than 3...

Basil More Than Just An Herb In Italian Cuisine

You often hear about basil when you cook a meal. Basil is a sweet herb that adds a nice flavor to all kinds of tasty dishes. But, did you know that you can go beyond the recipes and use basil as an essential oil in aromatherapy? If you have never tried basil like this before, you are in for a pleasant...

First Aid For Electrical Burns

Electrical burns are common in the home because of the many electrical appliances and outlets found there. Small children especially may be at risk when they are left to explore uncovered outlets or appliances that are in reach and left plugged in. Adults can also be susceptible to accidental electrical...

Reiki Energy

Reiki is a healing practice that has been practiced for more than a hundred years. By definition, the Reiki energy that is often referred as an essence, symbolizes power, a transcendental spirit and universal. What makes this different from other forms of alternative healing is that those who possess this...

Exercises For Abs And Thigh

Abdominal exercises firm the stomach and increase the strength of the back. Thigh exercises are very useful to tone the thighs and for muscles like the quadriceps, hamstrings and adductors. Three best abdominal exercises The first exercise is the Bicycle Maneuver. In this, the person has to lie flat on the...

Rheumatoid Arthritis

Rheumatoid arthritis is a disease where the lining of your joints are inflamed. It can lead to long-term damage and chronic pain. You may even experience a disability because of your rheumatoid arthritis. The disease goes through many phases. In the first phase, you’ll experience swelling, stiffiness,...

Risks Of Radiation Therapy

While taking the radiation therapy treatments, there are some risks that are involved in this radioactive therapy. Therefore, the risks of radiation therapy affects human body by causing various side effects to body organs like anemia, nausea, vomiting, skin burn, sterility, and rarely death and hair loss....

Sonographer Training

If you are interested to start your career as a sonographer, then you can get training from various institutions and community hospitals. All you need is a high school diploma with maths and science or any other equivalent qualification. Sonographer training requires completing 1 to 4 years certification...

Options For Treating Tendonitis

There are several options for treating tendonitis and which ones to use will depend on the seriousness of the tendonitis and how long you have had the condition. The options usually involve following the R.I.C.E. method, resting, medications, and surgery. R.I.C.E: The R.I.C.E. method of treating injury such...

Relieving The Pain Of Tendonitis

Individuals who are very active are at risk for tendonitis especially if they perform repetitive tasks. Computer users, athletes, golfers and tennis players are all prime candidates for tendonitis. Tendonitis occurs when the tendon suffers a small tear or becomes irritated and inflamed. A doctor can...

Thigh Liposuction

Liposuction is a method of removing excess body fat by suction using surgical equipments. It is a cosmetic surgery. It is also called by the names lipoplasty, liposculpture and suction lipectomy. Exercising and diet control methods can help to reduce the fat content up to some extent from body but are not...

Colon Cleansing For Better Health

Up to 75% of the civilized population in the world suffers from constipation. This backing up of the colon and building up of toxic materials in the colon is detrimental to your physical health and should be dealt with quickly and in many cases, regularly. Cleansing the colon There are many names for...

Acupuncture And Autism

Studies have shown that there is an increase in the number of children that have been diagnosed with autism. Until now, doctors have not yet found a cure to this illness which is why some parents want to experiment with alternative forms of treatment and one example is acupuncture. Acupuncture is a holistic...

« Older Entries