Currently Browsing: Lose Weight

Sugar Busters The Diet Sensation

If you love your sugary sodas and oh-so-sweet chocolate cream pies, you know how difficult it is to restrict the amount of sugar in your diet. However, eliminating sugar can be critical to effective weight loss. That, at least, is the theory behind the diet known as Sugar Busters. While some experts...

Misconceptions Abound About Weight Loss

A number of misconceptions persist about weight loss. These are quite serious, because they could affect not only an individual’s weight, but also his or her general health as well. The more you know about the misconceptions about weight loss, the more likely it is that you will end up following a...

The Protein Weight Loss And Metabolism Cycle

Many studies have discovered the role that protein has in muscle growth. Other studies have tried to discover the role protein has in losing fat. Scientists do know that eating lean protein foods can help to regulate the body composition because it decreases appetite. A 2003 study that was reported in the...

Surgery A Weight Loss Plan For The Toughest Cases

Recently, a number of high-profile celebrities, from TV weatherman Al Roker to American Idol’s Randy Jackson, have made headlines as a result of undergoing weight loss surgery. Supporters of such surgery say that it offers hope for people who seem unable to lose weight any other way. They maintain...

Post Lapband Surgery And Diet Restrictions

Are you severely obese? If so, you may opt for the LapBand surgery. The LapBand surgery is one of the most common and popular weight loss surgeries in the United States. This popularity is due to the adjustable band that is inserted, as opposed to stomach cutting and stapling. If that wasn’t ideal...

Diet Pills And Your Metabolism

If you’re carrying some extra weight around, doesn’t the idea of taking a wonder pill and watching the pounds slip away sound like a dream come true? Who wouldn’t like to eat whatever they want and lose weight without sacrifice or exercise? There are many diet aids on the market that...

Lapband Surgery Your Payment Options Reviewed

The LapBand surgery is a popular weight loss surgery in the United States. After all, what is not ideal about a reversible surgery that allows for adjustment without going under the knife? For many, the LapBand is the perfect way to lose weight, until they hear about the costs. So, how can you pay for the...

Eat More And Lose Weight With The Ornish Diet

In 1993, Dr. Dean Ornish came out with a book entitled Eat More, Weigh Less. The primary focus of the book was to urge people to boost their consumption of whole grains, fruits, and vegetables while decreasing their consumption of fat. Ornish subsequently made headlines by becoming a dietary consultant to...

How To Find A Lapband Surgeon

The LapBand surgery is a successful and minimally invasive procedure that is rapidly increasing in popularity in the United States. With the LapBand procedure, hospitalization is often less than 24 hours, the band is adjustable, and the procedure is 100% reversible. If you are severely or morbidly obese...

Mind Over Matter Key Strategies For Weight Loss Success

Katie, a 33-year-old mother of two, has been on her share of diets over the years. From Weight Watchers to the Zone to Sugar Busters, she feels as if she has tried them all. While she has had moderate success in losing weight from time to time, she has never found a long-term weight loss solution. Her...

What Is Metabolism

The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life. In application concerning our health, metabolism is related to the intake and use of food. In reference to the case in point it is our ability to utilize our food to the fullest extent....

What You Need To Know About The Lapband

Have you heard that the LapBand system is one of the most successful ways to lose weight? For those severely to morbidly obese, it is. With that said, before you get your heart set on undergoing the procedure, here is what you need to know. The LapBand system is not like traditional gastric bypass surgery....

The Best Ways To Send Your Metabolism Into Overdrive

It doesn’t take long for any dieter to realize that success in weight loss is directly linked to how fast your metabolism moves. Sure, you have to burn more calories than you eat if you want to see a reduction on the scale, but you that burning of calories comes down to your metabolism. If you...

The Low Cal Approach To Weight Loss

Counting calories may seem old-fashioned today, given the proliferation of low-carb and high protein diets. However, a number of dieticians maintain that the low calorie approach is actually the best approach to weight loss. While it may seem trite, lowering the number of calories we consume can have a...

Foods That Boost Metabolism And Burn Fat

The good news is that you don’t have to go to a food specialty store in order to locate and use foods that can boost your metabolism or burn fat. Foods that you available at your local grocery store can be purchased that will boost your metabolism and burn fat you just have to know what you are...
Page 1 of 912345...Last »