Currently Browsing: Metabolism

Can Your Doctor Fix Your Metabolism

Have you been dieting and exercising as hard as you can, but you’re still not seeing any movement in the numbers on the scale? Are you convinced that the problem has something to do with your metabolism – and that it is just not operating in the way you need it to? Millions of people face the...

How To Have Your Best Metabolism

Have you heard about metabolism and the connection it has to your weight? Many people have and are looking for ways to boost their metabolism in order to lose weight. In fact with Americans being as overweight as they seem to be these days its no wonder so many people are interested in going on diets and...

Strategies To Boost Your Metabolism

Many individuals are interested in ways to boost their metabolism especially if they are trying to lose weight. Research is on your side because it shows that there are strategies you can use to help boost your metabolism even if you think you come from a family of slow metabolisms. Strength-training is...

Could You Have Metabolic Syndrome

When most people think about their metabolism, they think of it only in terms of weight loss. Although it is true that your metabolism is the vehicle your body uses to burn calories and so it does play the central role in weight loss, gain and maintenance, your metabolism is essential for your very...

Can You Find Out How Fast Your Metabolism Is Running

If you’re like most dieters, you know that your metabolism holds the key to shedding those pounds. The frustrating part is, however, that it is often a guessing game as to just how many calories your metabolism is burning up in its normal state and how many calories you need to eat every day to keep...

All Natural Routes To A Speedy Metabolism

Everyone knows that a fast metabolism leads to fast weight loss. But stress, poor eating habits, a busy lifestyle, lack of exercise and age all come together to drag that metabolism down and helping you to pack on your pounds. Even if you are making every effort to do the right thing for your health and eat...

Metabolism And Pregnancy

The very state of pregnancy has a very profound effect on the female fuel metabolism. Changes in her metabolism are vital to support the demands of the pregnancy including the developing fetus. There are alterations in carbohydrate and fat metabolism throughout the pregnancy. Gestational diabetes also...

Can You Change Your Metabolism

Do you suspect that your metabolism is public enemy number one holding you back in your weight loss struggles? If so, you are not alone. Many people believe that a slow metabolism is standing between them and weight loss success – and they may be right. After all, there are many factors that lead to a...

The Best Ways To Send Your Metabolism Into Overdrive

It doesn’t take long for any dieter to realize that success in weight loss is directly linked to how fast your metabolism moves. Sure, you have to burn more calories than you eat if you want to see a reduction on the scale, but you that burning of calories comes down to your metabolism. If you...

Foods That Send Your Metabolism Into Overdrive

Most people know by now that starving yourself is a recipe for diet failure. After the short term water weight is gone, a starvation diet causes your metabolism to go into survival mode, turning every single calorie you consume into more fat around those hips and thighs. But, while you may know that eating...

Metabolism For The Fit Individual

The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life. In application concerning our health, metabolism is related to the intake and use of food. In reference to the case in point it is our ability to utilize our food to the fullest extent....

Metabolism Can We Control It

The body’s metabolism is a unique process for each individual person. No two people metabolize food at the same rate therefore no two people have the metabolism. We all use our calories at different rates, with different results. Our metabolism, like our fingerprints is unique to each of us. But the...

What A Slow Metabolism Means For You

Metabolism is one of those words that gets bandied about so much that many people assume they know what it means – until they’re asked to explain it. Fast metabolisms and slow metabolisms are often mentioned in terms of weight loss, so people have a vague idea that metabolism has something to do...

The Right Exercise Regime For Maximixed Metabolisms

Exercise is a part of any winning weight loss regime – there is no easy way around that fact. What many people don’t realize however is that they may be exercising harder than they need to be, or that they may be doing the wrong kinds of exercises to get their metabolisms really moving. Who...

Slowing Down Your Metabolism

There are many functions that affect metabolism and break down food to be used by the body. There are many agents that assist in the breaking down of food such as saliva, enzymes, and also hormones. The breaking down at its simplest terms involves the processing of carbohydrates, fats and proteins into...
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